40:13
Jun 11
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0
'In this workout you will learn how to fight like like an actual fighter and we will also learn three Pokemon fighting moves. If you enjoyed this workout and would like to try a class with me on Outschool, you can sign up here! https://tinyurl.com/mwnmksmf Today\'s Pokemon fight type moves are cross chop, force palm and wake up slap. This is a great workout! It will proceed as the following: Warm Up Fighting Techniques Combinations and Pokemon Fight Type Moves Conditioning Stretch/Cool Down Thank you so much for training with me! DISCLAIMER: All Information provided in this video and Homestyle Fitness\' channel is of general nature only. Any content of this video is not intended to provide medical advice. You should consult a health care professional before starting this or any other of my fitness workouts videos. This channel offers health and fitness information only, and you should not rely on this information as a substitute or replacement for medical advice, care and treatment. You are performing the exercises in the videos in this channel at your own risk. Homestyle Fitness and this channel are not responsible or liable for any injury or harm you sustain as a result of this video.'See also:
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